Saturday

DAY 6

Read the labels of all the spices your using to flavor your meats. Beware of hidden ingredients such as: sodium, sugar, and harmful preservatives like MSG!

What is MSG?



One of our favorites spices free of all harmful ingredients is called Mrs. Dash. You can find it in any grocery store with many types of flavors. Mrs. Dash (salt-free) is your go-to spice for all your meals!