Directions:
-Add Oil (canola, olive)
-Add Meat (seafood, poultry, wild game)
-Add Vegetables
-Add Spices
Set on Med-Low for ten minutes.
Thursday
DAY 4
Using the Paleo Solution Food Matrix provided by Robb Wolf. Your challenge today is to make a stir-fry with one of the new vegetables that you bought yesterday.
What vegetable in the stir is NOT paleo? Why?
Directions:
-Add Oil (canola, olive)
-Add Meat (seafood, poultry, wild game)
-Add Vegetables
-Add Spices
Set on Med-Low for ten minutes.
Directions:
-Add Oil (canola, olive)
-Add Meat (seafood, poultry, wild game)
-Add Vegetables
-Add Spices
Set on Med-Low for ten minutes.
