Wednesday

DAY 23

 Fasting and The Paleo Diet

Q: Paleo humans likely went through periods of enforced fasting due to a lack of game or a temporary lack of success in hunting.  In fact, there were likely alternating cycles of gorging and fasting.  This alternating cycle would seem to change the data on the Paleo Diet as modern humans are not likely to be undergoing the fasting phase.
It seems like doing a study using the climate record might help as Paleo man may not have migrated as much as the animals that they hunted. Have you already covered this?

For the Answer go to the Paleo Diet Frequently Asked Questions...Click Here

Do you fast? What is the purpose? How do you start?